When you join a new team, it's automatically shown in your teams list. You can choose which teams show up in this list and which teams will be hidden.
See this Microsoft support article for further instructions: https://support.microsoft.com/en-us/office/show-or-hide-teams-and-channels-9d999159-4fc3-4f6a-acf0-02d786484734?ui=en-us&rs=en-us&ad=us
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