The SAS Studio interface on the Health SAS server has a file upload feature that allows you to copy files from your computer to your workspace on the SAS server. There is file size limit of 10MB through the SAS Studio web interface.
\uD83D\uDCD8 Connect directly to your SAS workspace and copy files
You can connect to your workspace on the SAS server outside the SAS Studio web interface to copy files larger than 10MB
On a Windows machine - map a network drive to \\ahs-sas-appserv\sasusers$\userid (where userid is your UW userid)
On a Mac - connect to the server address smb://ahs-sas-appserv/sasusers$/userid (where userid is your UW userid)