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How to upload a file
From the Administration bar, select My Workbench.
Select Create/Manage Content and select the content type you wish to add the file (like Web Page).
In the body, click on where you want to upload the file.
Note: the file will be inserted at cursor point.
Scroll down to Upload a File and select Choose a File.
There are four ways to upload a file to your Body or Sidebar:
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Click Save.
Change Moderate state to Published and click Apply.
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