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Regardless of the nature of your situation, you have agency and choice. If the options above still feel limiting, or if you’re still unsure about who to reach out to for support, we’ve curated a more comprehensive list of resources (including those previously outlined) that will hopefully provide a greater landscape of options for a safe(r) space for you to share your experience and/or seek help if you need it. Please know that you’re not limited to supports support at the University of Waterloo.

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The OHRC outlines the legal duty employers have to accommodate the needs of people who are negatively impacted by work requirements, rules or standards at work due to their membership in a protected group , to the point of undue hardship. Employment should be designed inclusively and must be adapted to accommodate the needs of members of protected groups in a way that promotes integration and full participation.

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Examples of accommodations at work include, but are not limited to:

  • Offering screen readers , or other assistive technologies to an employee with a visual impairment.

  • Allowing flexible working hours and/or breaks to allow an Indigenous employee to attend a spiritual ceremony.

  • Ensuring that washroom facilities are inclusive and supportive of employees of all gender identities

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You can choose to share your accommodation needs at work. If you choose to sharedo, it’s important that you identify who you must share with to access accommodations. Most workplaces are proactive in communicating their accommodations process, including who to contact. Depending on the size of the organization you’re working for and your reporting structure, who you share accommodation needs with can vary.

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Psychological safety

  • Harvard Business Review – What is psychological safety? https://hbr.org/2023/02/what-is-psychological-safety

  • Book: Clark, T. R. (2020). The 4 stages of psychological safety. Berrett-Koehler Publishers.

  • Book: Edmondson, A. C. (2019). The Fearless Organization: Creating Psychological Safety in the workplace for learning, Innovation, and growth. John Wiley & Sons, Inc.

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